Supplements: Are You Getting What You Pay For?

Supplements: Are You Getting What You Pay For?

Healthy Lifestyle

Unfortunately, if you take cell health supplements to replenish your body’s supply of micro- and phytonutrients, you might have been taken for a ride. In 2017 according to a statement from the office of the New York State Attorney General, 4 out of 5 brand name...
Nutrition: You Are What You Absorb

Nutrition: You Are What You Absorb

Healthy Lifestyle

When you look into how to absorb vitamins better into your system, so they reach the systemic circulation stage, it is vital to understand how vitamins are broken down and absorbed by the body. The first step in vitamin digestion begins with chewing and the...